The mole as a counting unit

The mole measures neither a mass nor a volume: it counts particles, exactly as a dozen counts objects. One mole contains 6.02214076·10²³ entities, a number chosen so that the mass in grams of one mole matches the atomic or molecular mass in atomic mass units. This is the bridge between the formula written in a notebook and the substance on the balance.

Every conversion turns on two relations. The first, n = m/M, links moles to mass through the molar mass: dividing grams by grams per mole leaves moles. The second, N = n·Nₐ, takes you from moles to the number of particles. For gases a third is added, V = n·22.414 L at 0 °C and 1 atm, which holds for any gas because the molar volume does not depend on the kind of molecule.

In a chemical reaction the stoichiometric coefficients are ratios between moles, not between grams. That is why calculating moles is always the first step of a stoichiometry problem: convert grams to moles, apply the ratios of the balanced equation, and only at the end go back to grams of product.

Common mistakes

  • Applying the 22.4-litre molar volume to solids and liquids: it holds only for gases, and only at the reference conditions. A litre of water is not a fraction of a mole computed that way.
  • Using the atomic rather than the molecular molar mass: oxygen gas is O₂ and has a molar mass of 32 g/mol, not 16.
  • Confusing the reference conditions: the classic textbook STP is 0 °C and 1 atm, with a molar volume of 22.414 L/mol. Under the current IUPAC definition, 0 °C and 1 bar, the molar volume is 22.711 L/mol.

Frequently asked questions

How do you calculate moles from grams?

Divide the mass by the molar mass: n = m/M. Twenty-five grams of sodium chloride, with a molar mass of 58.44 g/mol, is 0.428 moles.

How many particles are there in a mole?

6.02214076·10²³, Avogadro's number. Since 2019 it has been an exact value by definition rather than a measured quantity.

How many litres does one mole of gas occupy?

22.414 litres at 0 °C and 1 atmosphere, whatever the gas. The value applies to an ideal gas: real gases depart from it slightly at these conditions, considerably at high pressures.

Do I have to know the molar mass?

No: you can type the chemical formula and the calculator works it out by summing the atomic weights of the elements in it.

How this calculation works

Moles from mass: n = m/M, with m in grams and M in g/mol. Mass from moles: m = n·M. Number of particles: N = n·Nₐ, with Nₐ = 6.02214076·10²³ mol⁻¹ (an exact value by definition). Moles from particles: n = N/Nₐ. Volume of an ideal gas at STP (0 °C, 1 atm): V = n·22.414 L; under the current IUPAC definition, which uses 1 bar, the molar volume is 22.711 L/mol. The molar mass of a compound is the sum of the atomic masses of its elements multiplied by their subscripts.